![]() No actual Recommended Daily Allowance (RDA) has been established for boron.īoron can be found in leafy green vegetables such as spinach and kale, nuts, and prunes.Īs the 10 th most common element in the body, zinc plays a role in the proper functioning of more than 300 hormones and enzymes. For example, in one animal study, a diminished immune response due to low calcium intake was improved by supplementing with boron. Trace minerals can also support the function of macro-minerals.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |